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Tag Archives: Albir
I’d heard about this and then forgotten about it. Will it still work for me? The other day a good friend reminded me about ‘pink bubbles’ it is a way of visualising something that you want as a positive in … Continue reading
Posted in Coaching, Living Abroad Tagged Albir, Altea, appreciate, appreciation, Benidorm Dog Homing, Benidorm dog pound, dog walking, ex pats, ex-pat, friends, market, money, pink bubble, Playa Albir, Saturday, Sunday, volunteers, yoga Leave a comment
Did I just get chatted up?
Another beautiful day, crisp, cold and I’m dressing like a Spaniard with long sleeves and a warm jacket and its so cold at 14 degrees! I’m out for a walk as I’ve been on the computer and phone for hours … Continue reading
Posted in Adrenal Fatigue, Living Abroad Tagged Albir, Altea, beaches, cats, dogs, Dutch, ex-pat. England, geese, honest, people, spain, straight forward, unique, waves Leave a comment
When is a Wednesday not a Wednesday…..
Been caught out before but not this time, there is an easy answer! Woke up this morning to the sound of birds and looked over the balcony to see an early morning clear sky. A day full of promise and … Continue reading
Posted in Coaching, Living Abroad Tagged Albir, beach, bird sone, Día de la Comunidad Valenciana, ex-pat, N332, peace, respect, Spanish lessons, sunrise, sunset, Valencian Community, walk Leave a comment
I’ve got a nick-name and it could be worse!
Sunday and another trip to the market with my shopping trolley for all the vegetables I buy and could not manage to carry and the market has changed. In some cases technology has caught on and in others it has … Continue reading
Posted in Coaching, Living Abroad Tagged Albir, ALfas del Pi, Altea, bar, chickens, ex pats, ex-pat, living in Spain, market, nickname, spain 2 Comments
Get your summer tan in a healthy way.
Do you want that summer glow that shows you are fit and healthy and is there a way to do this safely? Especially as I can no longer use sun cream, what should I do? Sunshine is a great way … Continue reading
Posted in Living Abroad, Vitamin D3, Water Tagged Albir, body lotion, cancer, D3, depression, ex-pat, hashimotos, healthy sun tan, hypothyroidism, living abroad, obesity, pain relief, skin, spain, Spanish beach, sun lotion, sun tan, sunset, sunshine vitamin, vitamin D, water, west kirby, Wirral 1 Comment