Tag Archives: adrenal

Thyroid health it does not start at the Thyroid and does not end their either.

Posted on 13/11/2015 by

People often think that problems with the thyroid stem from the butterfly shaped thyroid gland in your throat just below the Adams apple area. Yet the problems actually stem from the Pituatory gland (think of it as your thermostat) which … Continue reading →

Posted in Adrenal Fatigue, Low Thyroid, ME, Recovering Me, Therapies tried. | Tagged , , , , , , , , , , , , , , | Leave a comment

Have a heart

Posted on 24/02/2015 by

I have always had this weird theory and please shoot my idea down…….but! Yes I hate the word ´but´  as to me it invalidates the previous comment so actually I am saying No you can´t shoot my theory down so … Continue reading →

Posted in Adrenal Fatigue, Living Abroad, Low Thyroid, ME, Positive Actions, positive thinking, Recovering Me | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

My supermarket collapse

Posted on 29/01/2014 by

Just finished reading a book ‘The Shining Girls’ by Lauren Beukes. It’s a time traveling thriller and I really enjoyed it. There was one passage though that reminded me of times gone by:- The shop windows are baffling. The prices … Continue reading →

Posted in Adrenal Fatigue, Coaching, Low Thyroid | Tagged , , , , , , , , , , , , , , , | 2 Comments

4pm energy drop, it’s bad!

Posted on 17/10/2013 by

Most of us have an energy drop mid to late afternoon and reach for a sugary snack. Stop, you need something else and here is what it is. For the last two days I’ve not been having my juice. Instead … Continue reading →

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Barcelona and bust!

Posted on 06/10/2013 by

Just when you take something for granted, it lets you down and I should know. Over these last few weeks I’ve packed a lot into my time and always kept an eye on my medication and my food. It’s been … Continue reading →

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Doing more only to do less – do we glorify busy?

Posted on 11/04/2013 by

This blog fits in so well with many of the thoughts I have on how we keep busy to be seen to add value – to work, to life. Yet as the author found, it can seriously affect our own … Continue reading →

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