Tag Archives: adrenal fatigue

Tip 6 – to slowing down time and taking control of your life

Tip 6 already and here you get a useful resource as well to help you. This tip is all about looking after yourself. When was the last time you had 10 minutes to yourself to do something pampering or relaxing? … Continue reading

Posted in Adrenal Fatigue, Coaching, Grounding, ME, Positive Actions, positive thinking, Recovering Me | Tagged , , , , , , , | Leave a comment

The years are flying by and top 9 tips to slow down your life. Tip 9!

Tip 9! Why are the years going so quick and 9 tips to fight back. Jumped to tip 9 today as, well in living life to the full it can be very impromtu too. full blog here recoveringmeuk.wordpress.com/…/why-is-the-year-going-so-qu…/ Tip 9 … Continue reading

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What a weekend and a bit! – Living with ME, Monday morning.

Thought I would write a post about my last weekend and that it will give hope to those who are in the stages of ME where there seems to be no light at the end of the tunnel. I was … Continue reading

Posted in Adrenal Fatigue, Grounding, Low Thyroid, ME, Positive Actions, Recovering Me, Water | Tagged , , , , , , , , , , , | Leave a comment

Thyroid health it does not start at the Thyroid and does not end their either.

People often think that problems with the thyroid stem from the butterfly shaped thyroid gland in your throat just below the Adams apple area. Yet the problems actually stem from the Pituatory gland (think of it as your thermostat) which … Continue reading

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Update on how fish oils helped me get over my ME!

Ages ago I wrote a blog about how  I found that fish oils could help alleviate the pain that ME gave me. Many other things helped too such as massage and Vitamin D3, but by combining all these things I began … Continue reading

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A cold or flu or maybe manflu!

So you don’t feel too well, but you’re not sure whether you have a cold or the flu. What is the difference? Both are caused by viruses and spread by coughs and sneezes, but the symptoms of flu are usually … Continue reading

Posted in Adrenal Fatigue, Coaching, Low Thyroid, ME, Therapies tried., Vitamin D3 | Tagged , , , , , , , , , , , , , , | 1 Comment