Category Archives: Water

It is what it is!

Woke up this morning to heavy storm clouds and a very wet day. Now just an hour later the sun has come out and the puddles being generously swooshed over the pedestrians at the road edge are now drying out. … Continue reading

Posted in Adrenal Fatigue, Grounding, Living Abroad, Positive Actions, positive thinking, Recovering Me, Water | Tagged , , , , , , , , , , , , , | Leave a comment

Your rainbow, what will you wish for!

Posted in Adrenal Fatigue, Coaching, ME, Positive Actions, positive thinking, Recovering Me, Water | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The shower and the first difference!

Living together has been something I have wanted with my partner for a long time and after a trip on the rough Bay of Biscay, is it all plain sailing…… Back in the UK we had two homes, two of … Continue reading

Posted in Coaching, Living Abroad, Water | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Get your summer tan in a healthy way.

Do you want that summer glow that shows you are fit and healthy and is there a way to do this safely? Especially as I can no longer use sun cream, what should I do? Sunshine is a great way … Continue reading

Posted in Living Abroad, Vitamin D3, Water | Tagged , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Food that heals, does yours harm you?

Just taking time to make minor changes in your eating habits can lead to major changes in your life, health and even perhaps how long you will live. But the question is, where do I start? The answer is to … Continue reading

Posted in Adrenal Fatigue, Low Thyroid, ME, Water | Tagged , , , , , , , , , , , , , , | Leave a comment

I’ve got a headache and its not a hangover!

Have you sometimes had a headache and not known why, as you’ve not had alcohol in a while! You’ve got this niggling backache – again! I’ve been told my cholesterol is high and I don’t want to take drugs! You … Continue reading

Posted in Therapies tried., Water | Tagged , , , , , , , , , , , , , , , , | Leave a comment