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Category Archives: Water
What a weekend and a bit! – Living with ME, Monday morning.
Thought I would write a post about my last weekend and that it will give hope to those who are in the stages of ME where there seems to be no light at the end of the tunnel. I was … Continue reading
It is what it is!
Woke up this morning to heavy storm clouds and a very wet day. Now just an hour later the sun has come out and the puddles being generously swooshed over the pedestrians at the road edge are now drying out. … Continue reading
Posted in Adrenal Fatigue, Grounding, Living Abroad, Positive Actions, positive thinking, Recovering Me, Water Tagged abundance, affirmations, change, coaching, confidence, Gill Brookshaw, it is what it is, life, live now, moment, Positive Actions, positive thinking, recovering me, Recovering Me Positive Actions Leave a comment
Your rainbow, what will you wish for!
Posted in Adrenal Fatigue, Coaching, ME, Positive Actions, positive thinking, Recovering Me, Water Tagged abundance, affirmations, Altea, CFS, change, coaching, colour, confidence, feel good, Gill Brookshaw, health, person, positive action, power of attraction, power of now, power of positive thought, rainbow, soul, walking, water, wealth, west kirby, Wirral Leave a comment
The shower and the first difference!
Living together has been something I have wanted with my partner for a long time and after a trip on the rough Bay of Biscay, is it all plain sailing…… Back in the UK we had two homes, two of … Continue reading
Posted in Coaching, Living Abroad, Water Tagged 10 minute, 360, 5 minute, Altea, cold shower, crisis, dirty, dog walking, dvds, electric heater, ex-pat, fiesta, John F Kennedy, journey, living together, opportunity, pivitol, shower, shower heaters capacity, smelly, spain, tired, urban myth, wash, xbox 2 Comments
Get your summer tan in a healthy way.
Do you want that summer glow that shows you are fit and healthy and is there a way to do this safely? Especially as I can no longer use sun cream, what should I do? Sunshine is a great way … Continue reading
Posted in Living Abroad, Vitamin D3, Water Tagged Albir, body lotion, cancer, D3, depression, ex-pat, hashimotos, healthy sun tan, hypothyroidism, living abroad, obesity, pain relief, skin, spain, Spanish beach, sun lotion, sun tan, sunset, sunshine vitamin, vitamin D, water, west kirby, Wirral 1 Comment
Food that heals, does yours harm you?
Just taking time to make minor changes in your eating habits can lead to major changes in your life, health and even perhaps how long you will live. But the question is, where do I start? The answer is to … Continue reading