Category Archives: Vitamin D3
Something just doesn’t feel right!
It’s been a little while now since I started on what I think of as an adventure and yet something does not feel right. Then I saw this picture, again by my dear friend, and realised what is missing. Just … Continue reading
If ‘they’ won’t look after you, then take charge yourself!
I have been working through the labels ME/CFS/Hashimotos Thyroiditis/Lazy/ Demented/ Old Woman/Incontinent/Nocturia/Dry Skin/ Wounds that would not heal for so long that I forget what I have achieved and I do me ‘I’. At first my GP would not agree … Continue reading
Why fats are good for you.
Here’s one of the tips I’ve learned whilst looking into my health and it’s that fats are good for you. Yes we have all heard of the no fat diet and probably most of us have tried them. I did … Continue reading
No makeup Tuesday! You’re beautiful without it.
Just checking out twitter and I came across this tweet Patama Quotes™ @MgaPatama RT if you’re beautiful without makeup! #NoMakeUpTuesday I’ve not worn makeup for a year now so can I join in a no make-up day or not? Well not quite … Continue reading