Category Archives: Therapies tried.

A cold or flu or maybe manflu!

So you don’t feel too well, but you’re not sure whether you have a cold or the flu. What is the difference? Both are caused by viruses and spread by coughs and sneezes, but the symptoms of flu are usually … Continue reading

Posted in Adrenal Fatigue, Coaching, Low Thyroid, ME, Therapies tried., Vitamin D3 | Tagged , , , , , , , , , , , , , , | 1 Comment

Sunsets in Altea, or how far have you come?

Not so much a blog this time, just a collection of pictures that I have taken whilst walking around Altea on these lovely warm summer evenings. I hope you enjoy walking around the town with me. This was actually taken … Continue reading

Posted in Living Abroad, Low Thyroid, ME, Therapies tried. | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

His and Hers Mugs and what they say to our brain!

His and hers mugs It was at breakfast the other day with my partner that I really looked at our mugs! I don’t mean our faces but the actual mugs we use for our early morning drink! We went out … Continue reading

Posted in Coaching, Therapies tried. | Tagged , , , , , , , , , , , , , , , , , , , | 3 Comments

Steamrolling into a new life!

The first step has happened. I’ve given up my home (rented out so I can go back). The job has gone and I would be homeless except for a wonderful man who has agreed that I can stay with him … Continue reading

Posted in Coaching, Living Abroad, ME, Therapies tried. | Tagged , , , , , , , , , , | 4 Comments

If ‘they’ won’t look after you, then take charge yourself!

I have been working through the labels ME/CFS/Hashimotos Thyroiditis/Lazy/ Demented/ Old Woman/Incontinent/Nocturia/Dry Skin/ Wounds that would not heal for so long that I forget what I have achieved and I do me ‘I’. At first my GP would not agree … Continue reading

Posted in Low Thyroid, ME, Therapies tried., Vitamin B12, Vitamin D3 | Tagged , , , , , , , , , , , , , | 1 Comment

Want glowing skin and be more attractive, here’s what to do for 3 weeks.

I’m on a 3 day detox and here’s why. New research out, and yet why have we never really noticed this before! That actually eating fruit and vegetables can give you glowing skin. Well if fruit is good for you, is … Continue reading

Posted in Adrenal Fatigue, Low Thyroid, Therapies tried. | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment