Category Archives: Therapies tried.

Human Tower building

Posted on 21/09/2018 by recoveringme

There is a strange phenomenon in Spain and it is the art of tower building using people….. I have seen this a few times and the most spectacular event was in Barcelona for the national championships when the towers reached … Continue reading →

Posted in Adrenal Fatigue, ME, Positive Actions, positive thinking, Therapies tried. | Tagged , | Leave a comment

Getting a bit clumsy, nails breaking off, yawning a lot or Handbag in the fridge….

Posted on 20/09/2018 by recoveringme

When you start listing all the little ways in which you feel unwell, it becomes hard to stop. From yawning to losing your keys and it seems to come in good and bad patches. There is a big chance that … Continue reading →

Posted in Adrenal Fatigue, Coaching, Low Thyroid, ME, Positive Actions, positive thinking, Therapies tried., Vitamin B12 | Tagged , , , , , , , , , , , , | Leave a comment

Adrenal issues and still using your mobile phone at night!

Posted on 19/09/2018 by recoveringme

There is more evidence being gained all the time about blue light emitted from mobile phones, computers and TV screens and how they affect our health and in particular our sleep patterns. Are you still looking at your phone late … Continue reading →

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Like an onion…..

Posted on 29/08/2018 by recoveringme

It was that scary time of the year for me. I had to see my NHS endocrinologist to have a chat about keeping me on T3. One thing that does not help when you have hashimotos disease is stress and … Continue reading →

Posted in Adrenal Fatigue, Coaching, Grounding, Low Thyroid, ME, Positive Actions, Therapies tried., Vitamin B12, Vitamin D3 | Tagged , , , , | Leave a comment

Never work again…..I am giving it a go!

Posted on 25/05/2018 by recoveringme

I feel it with every inch of my being…I’m never going to work again. It’s been a whilst since I felt like this and always pulled back. This time I’m feeling ready to take on new challenges and really put … Continue reading →

Posted in Adrenal Fatigue, Coaching, Emotional Freedom Technique EFT, Grounding, Living Abroad, Low Thyroid, ME, Positive Actions, positive thinking, Recovering Me, Team building, The Healing Code, Therapies tried. | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 5 Comments

And then there was dance.

Posted on 06/03/2017 by recoveringme

Dr said that I would never get better and lying in my bed with no energy and in so much pain I cried as I turned over…I could almost believe him. Yet I knew my body was crying out for … Continue reading →

Posted in Adrenal Fatigue, Coaching, Emotional Freedom Technique EFT, Fish oils, Grounding, Low Thyroid, ME, Positive Actions, positive thinking, Recovering Me, The Healing Code, Therapies tried. | Tagged , , , , , , , , , , , , , , , , , , | 2 Comments