Category Archives: ME

Adrenal issues and still using your mobile phone at night!

There is more evidence being gained all the time about blue light emitted from mobile phones, computers and TV screens and how they affect our health and in particular our sleep patterns. Are you still looking at your phone late … Continue reading

Posted in Adrenal Fatigue, Coaching, ME, Positive Actions, Therapies tried. | Tagged , , , , , , , , , | Leave a comment

Writing is my dream life – Inspired by Altearte.

I never thought that I would have a passion for the written word but I love the knowledge it can share and I also love the element of human interaction it can create. Here is a post I wrote for … Continue reading

Posted in Adrenal Fatigue, Coaching, Living Abroad, ME, Positive Actions, positive thinking, Recovering Me | Tagged , , , , , , , , , | Leave a comment

Like an onion…..

It was that scary time of the year for me. I had to see my NHS endocrinologist to have a chat about keeping me on T3. One thing that does not help when you have hashimotos disease is stress and … Continue reading

Posted in Adrenal Fatigue, Coaching, Grounding, Low Thyroid, ME, Positive Actions, Therapies tried., Vitamin B12, Vitamin D3 | Tagged , , , , | Leave a comment

What a weekend and a bit! – Living with ME, Monday morning.

Thought I would write a post about my last weekend and that it will give hope to those who are in the stages of ME where there seems to be no light at the end of the tunnel. I was … Continue reading

Posted in Adrenal Fatigue, Grounding, Low Thyroid, ME, Positive Actions, Recovering Me, Water | Tagged , , , , , , , , , , , | Leave a comment

I’ll never work again – update

So it was May that I wrote the blog I’ll never work again and it was very scary. I was in a job that I not just hated but that was bringing me down into a deep depression that my … Continue reading

Posted in Adrenal Fatigue, Grounding, Living Abroad, Low Thyroid, ME, Positive Actions, positive thinking, Recovering Me | Tagged , , , , , , , , , , , , , , , | Leave a comment

Walking the walk!

Originally posted on Gill Brookshaw – Recover your Life:
As a life coach we have to make sure we walk the walk not just talk the talk and it was my time to do just that, and what would I…

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