Category Archives: ME

Precious items

Originally posted on Gill Brookshaw – Recover your Life:
I’ve only been in my beautiful home for 6 years and I feel so blessed to have found it. I was actually going through a divorce that I was not allowed…

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Not such a superwoman!

  Not that I have ever thought I was, just that all my life I have had energy to spare and share. Just not at this moment and it’s because of stress and working to others agendas! So what’s happened? … Continue reading

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My Garden, my office.

I’ve been having a lot of work done on my garden and it was only whilst the work was ongoing and I couldn’t actually leave my house that I realised how important the garden and fresh air is to me. … Continue reading

Posted in Adrenal Fatigue, Coaching, Grounding, Low Thyroid, ME, Positive Actions, positive thinking, Vitamin D3 | Tagged , , , , | Leave a comment

Human Tower building

There is a strange phenomenon in Spain and it is the art of tower building using people….. I have seen this a few times and the most spectacular event was in Barcelona for the national championships when the towers reached … Continue reading

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Getting a bit clumsy, nails breaking off, yawning a lot or Handbag in the fridge….

When you start listing all the little ways in which you feel unwell, it becomes hard to stop. From yawning to losing your keys and it seems to come in good and bad patches. There is a big chance that … Continue reading

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Adrenal issues and still using your mobile phone at night!

There is more evidence being gained all the time about blue light emitted from mobile phones, computers and TV screens and how they affect our health and in particular our sleep patterns. Are you still looking at your phone late … Continue reading

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