Category Archives: Low Thyroid

And then there was dance.

Posted on 06/03/2017 by

Dr said that I would never get better and lying in my bed with no energy and in so much pain I cried as I turned over…I could almost believe him. Yet I knew my body was crying out for … Continue reading →

Posted in Adrenal Fatigue, Coaching, Emotional Freedom Technique EFT, Fish oils, Grounding, Low Thyroid, ME, Positive Actions, positive thinking, Recovering Me, The Healing Code, Therapies tried. | Tagged , , , , , , , , , , , , , , , , , , | 2 Comments

Humanistic And Ambitious!

Posted on 31/03/2016 by

Humanistic And Ambitious! Yes that is exactly me, yet what does it mean. Many business people will have taken the test Myers- Briggs  their type and I have done it 3 times and each time I have found subtle differences. … Continue reading →

Posted in Adrenal Fatigue, Coaching, Living Abroad, Low Thyroid, ME, Positive Actions, positive thinking, Recovering Me | Tagged , , , , , , , , | Leave a comment

A KILLER IN YOUR FRIDGE

Posted on 23/11/2015 by

This was posted on facebook and having written about the dangers of sugar in the past then this makes a very interesting read. I prefer to keep my food as clean as possible  so that goes a long way to … Continue reading →

Posted in Adrenal Fatigue, Low Thyroid, ME | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Thyroid health it does not start at the Thyroid and does not end their either.

Posted on 13/11/2015 by

People often think that problems with the thyroid stem from the butterfly shaped thyroid gland in your throat just below the Adams apple area. Yet the problems actually stem from the Pituatory gland (think of it as your thermostat) which … Continue reading →

Posted in Adrenal Fatigue, Low Thyroid, ME, Recovering Me, Therapies tried. | Tagged , , , , , , , , , , , , , , | Leave a comment

Rough with the smooth

Posted on 10/11/2015 by

Life has been smooth for a while and I suppose some people looking at me and many others, from the outside, are not really seeing the daily energy required to keep life on that smooth path. I am back home … Continue reading →

Posted in Adrenal Fatigue, Grounding, Living Abroad, Low Thyroid, ME, Recovering Me, Therapies tried., Vitamin B12 | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Time to step off the gas!

Posted on 13/10/2015 by

Time today to rest and relax. I am beginning to feel the effects of my B12 getting low. Just two nights out with my family in Benidorm, not that much to drink but late for me nights. The nightmares have … Continue reading →

Posted in Adrenal Fatigue, Coaching, Grounding, Low Thyroid, ME, Positive Actions, positive thinking, Recovering Me, Therapies tried. | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment