Category Archives: Low Thyroid

Tip 8 – to slowing down time

Posted on 20/05/2019 by recoveringme

Tip 8 – be careful how you speak. Mind your language I don’t mean learn a new one but that’s a good start too. Your body hears every word that you say, so if you are talking down to yourself … Continue reading →

Posted in Adrenal Fatigue, Coaching, Emotional Freedom Technique EFT, Grounding, Low Thyroid, ME, Positive Actions, positive thinking, Recovering Me | Tagged , , , , , , , , | Leave a comment

Why is the year going so quickly? And 9 tips to change it.

Posted on 18/03/2019 by recoveringme

They say that as you get older the years go quicker and it’s coming true for me, is it for you too? Remember those long summer days as a child where time stretched ahead of you and you eventually got … Continue reading →

Posted in Coaching, Low Thyroid, ME, Positive Actions, positive thinking, Recovering Me | Tagged , , , , , , , , , , , , , , , | Leave a comment

My Garden, my office.

Posted on 22/09/2018 by recoveringme

I’ve been having a lot of work done on my garden and it was only whilst the work was ongoing and I couldn’t actually leave my house that I realised how important the garden and fresh air is to me. … Continue reading →

Posted in Adrenal Fatigue, Coaching, Grounding, Low Thyroid, ME, Positive Actions, positive thinking, Vitamin D3 | Tagged , , , , | Leave a comment

Getting a bit clumsy, nails breaking off, yawning a lot or Handbag in the fridge….

Posted on 20/09/2018 by recoveringme

When you start listing all the little ways in which you feel unwell, it becomes hard to stop. From yawning to losing your keys and it seems to come in good and bad patches. There is a big chance that … Continue reading →

Posted in Adrenal Fatigue, Coaching, Low Thyroid, ME, Positive Actions, positive thinking, Therapies tried., Vitamin B12 | Tagged , , , , , , , , , , , , | Leave a comment

Like an onion…..

Posted on 29/08/2018 by recoveringme

It was that scary time of the year for me. I had to see my NHS endocrinologist to have a chat about keeping me on T3. One thing that does not help when you have hashimotos disease is stress and … Continue reading →

Posted in Adrenal Fatigue, Coaching, Grounding, Low Thyroid, ME, Positive Actions, Therapies tried., Vitamin B12, Vitamin D3 | Tagged , , , , | Leave a comment

What a weekend and a bit! – Living with ME, Monday morning.

Posted on 13/08/2018 by recoveringme

Thought I would write a post about my last weekend and that it will give hope to those who are in the stages of ME where there seems to be no light at the end of the tunnel. I was … Continue reading →

Posted in Adrenal Fatigue, Grounding, Low Thyroid, ME, Positive Actions, Recovering Me, Water | Tagged , , , , , , , , , , , | Leave a comment