Category Archives: Grounding

My Garden, my office.

I’ve been having a lot of work done on my garden and it was only whilst the work was ongoing and I couldn’t actually leave my house that I realised how important the garden and fresh air is to me. … Continue reading

Posted in Adrenal Fatigue, Coaching, Grounding, Low Thyroid, ME, Positive Actions, positive thinking, Vitamin D3 | Tagged , , , , | Leave a comment

Like an onion…..

It was that scary time of the year for me. I had to see my NHS endocrinologist to have a chat about keeping me on T3. One thing that does not help when you have hashimotos disease is stress and … Continue reading

Posted in Adrenal Fatigue, Coaching, Grounding, Low Thyroid, ME, Positive Actions, Therapies tried., Vitamin B12, Vitamin D3 | Tagged , , , , | Leave a comment

What a weekend and a bit! – Living with ME, Monday morning.

Thought I would write a post about my last weekend and that it will give hope to those who are in the stages of ME where there seems to be no light at the end of the tunnel. I was … Continue reading

Posted in Adrenal Fatigue, Grounding, Low Thyroid, ME, Positive Actions, Recovering Me, Water | Tagged , , , , , , , , , , , | Leave a comment

I’ll never work again – update

So it was May that I wrote the blog I’ll never work again and it was very scary. I was in a job that I not just hated but that was bringing me down into a deep depression that my … Continue reading

Posted in Adrenal Fatigue, Grounding, Living Abroad, Low Thyroid, ME, Positive Actions, positive thinking, Recovering Me | Tagged , , , , , , , , , , , , , , , | Leave a comment

Never work again…..I am giving it a go!

I feel it with every inch of my being…I’m never going to work again. It’s been a whilst since I felt like this and always pulled back. This time I’m feeling ready to take on new challenges and really put … Continue reading

Posted in Adrenal Fatigue, Coaching, Emotional Freedom Technique EFT, Grounding, Living Abroad, Low Thyroid, ME, Positive Actions, positive thinking, Recovering Me, Team building, The Healing Code, Therapies tried. | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 5 Comments

A Blackbird shows the way

It’s been a long time since I blogged and it’s thanks to my lovely friend in Altea, Sara for reminding me that I should write as life has changed so much and I hope that my stories will encourage others … Continue reading

Posted in Coaching, Grounding, ME, Positive Actions, positive thinking, Recovering Me | Tagged , , , , , , , , , , , , , , , , , , , | 1 Comment