Category Archives: Grounding

A Blackbird shows the way

It’s been a long time since I blogged and it’s thanks to my lovely friend in Altea, Sara for reminding me that I should write as life has changed so much and I hope that my stories will encourage others … Continue reading

Posted in Coaching, Grounding, ME, Positive Actions, positive thinking, Recovering Me | Tagged , , , , , , , , , , , , , , , , , , , | 1 Comment

And then there was dance.

Dr said that I would never get better and lying in my bed with no energy and in so much pain I cried as I turned over…I could almost believe him. Yet I knew my body was crying out for … Continue reading

Posted in Adrenal Fatigue, Coaching, Emotional Freedom Technique EFT, Fish oils, Grounding, Low Thyroid, ME, Positive Actions, positive thinking, Recovering Me, The Healing Code, Therapies tried. | Tagged , , , , , , , , , , , , , , , , , , | 2 Comments

Death of my Father – 30 years on

It was amazing to find that 30 years had gone since the death of my Father. When the anniversary happened it felt as though the actual event had passed over me and the emotions were hitting me fresh, raw and … Continue reading

Posted in Coaching, Grounding, ME, Positive Actions, positive thinking, Recovering Me, The Healing Code, Therapies tried. | Tagged , , , , , , , , , , , , , , , , , | 2 Comments

Significant Emotional Event – Moving on!

It’s been a hectic time and it feels good to Stop and Smell the Coffee again. And of course to have time and inspiration to write again, yes it has been a while. Over the last few months I have … Continue reading

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I´m so not excited…….

It does seem strange that this time of year affects me deeply. Continue reading

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You are never alone

Never truly alone – someone is watching over you, even if it is yourself! Continue reading

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