Category Archives: Coaching

Like an onion…..

It was that scary time of the year for me. I had to see my NHS endocrinologist to have a chat about keeping me on T3. One thing that does not help when you have hashimotos disease is stress and … Continue reading

Posted in Adrenal Fatigue, Coaching, Grounding, Low Thyroid, ME, Positive Actions, Therapies tried., Vitamin B12, Vitamin D3 | Tagged , , , , | Leave a comment

Never work again…..I am giving it a go!

I feel it with every inch of my being…I’m never going to work again. It’s been a whilst since I felt like this and always pulled back. This time I’m feeling ready to take on new challenges and really put … Continue reading

Posted in Adrenal Fatigue, Coaching, Emotional Freedom Technique EFT, Grounding, Living Abroad, Low Thyroid, ME, Positive Actions, positive thinking, Recovering Me, Team building, The Healing Code, Therapies tried. | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 5 Comments

3 Builders in 1 day

When facing crushing odds, a miracle can happen. It was just one of those days when anything that could go wrong did go wrong and it started with a feeling first thing in the morning that today was going to … Continue reading

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The Slow Walk

Living in Spain taught me one thing that I did not even realise until I returned to the UK. OK living in Spain taught me many things and so many things that I could appreciate at the moment, yet this … Continue reading

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A Blackbird shows the way

It’s been a long time since I blogged and it’s thanks to my lovely friend in Altea, Sara for reminding me that I should write as life has changed so much and I hope that my stories will encourage others … Continue reading

Posted in Coaching, Grounding, ME, Positive Actions, positive thinking, Recovering Me | Tagged , , , , , , , , , , , , , , , , , , , | 1 Comment

And then there was dance.

Dr said that I would never get better and lying in my bed with no energy and in so much pain I cried as I turned over…I could almost believe him. Yet I knew my body was crying out for … Continue reading

Posted in Adrenal Fatigue, Coaching, Emotional Freedom Technique EFT, Fish oils, Grounding, Low Thyroid, ME, Positive Actions, positive thinking, Recovering Me, The Healing Code, Therapies tried. | Tagged , , , , , , , , , , , , , , , , , , | 2 Comments