Start a new hobby
Have you a secret passion, maybe it’s dungeons and dragons or knitting, maybe trampolining. Whatever it is find or create a group of like-minded people and benefit from their support and encouragement. I always wanted to learn to dance after being told as a child I was clumsy. In my 30’s I started to learn and from it I made so many friends that my life changed and it even became my successful business. Who knows where your passion could take you.
Mine was doing volunteer work for a dog charity. I met so many great people, made friends for life and turned a facebook page from having 400 members to over 6,000. That’s where passion can take you and yes time slowed down when walking those dogs as I lived in the moment for them!