Monthly Archives: September 2018

Not such a superwoman!

Posted on 25/09/2018 by recoveringme

  Not that I have ever thought I was, just that all my life I have had energy to spare and share. Just not at this moment and it’s because of stress and working to others agendas! So what’s happened? … Continue reading →

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My Garden, my office.

Posted on 22/09/2018 by recoveringme

I’ve been having a lot of work done on my garden and it was only whilst the work was ongoing and I couldn’t actually leave my house that I realised how important the garden and fresh air is to me. … Continue reading →

Posted in Adrenal Fatigue, Coaching, Grounding, Low Thyroid, ME, Positive Actions, positive thinking, Vitamin D3 | Tagged , , , , | Leave a comment

Human Tower building

Posted on 21/09/2018 by recoveringme

There is a strange phenomenon in Spain and it is the art of tower building using people….. I have seen this a few times and the most spectacular event was in Barcelona for the national championships when the towers reached … Continue reading →

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Getting a bit clumsy, nails breaking off, yawning a lot or Handbag in the fridge….

Posted on 20/09/2018 by recoveringme

When you start listing all the little ways in which you feel unwell, it becomes hard to stop. From yawning to losing your keys and it seems to come in good and bad patches. There is a big chance that … Continue reading →

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Adrenal issues and still using your mobile phone at night!

Posted on 19/09/2018 by recoveringme

There is more evidence being gained all the time about blue light emitted from mobile phones, computers and TV screens and how they affect our health and in particular our sleep patterns. Are you still looking at your phone late … Continue reading →

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Writing is my dream life – Inspired by Altearte.

Posted on 18/09/2018 by recoveringme

I never thought that I would have a passion for the written word but I love the knowledge it can share and I also love the element of human interaction it can create. Here is a post I wrote for … Continue reading →

Posted in Adrenal Fatigue, Coaching, Living Abroad, ME, Positive Actions, positive thinking, Recovering Me | Tagged , , , , , , , , , | Leave a comment