Still inspired by colour therapy, now though its more about the colours in nature and seeking them on a daily basis.
Ever selected your clothes because you want to be vibrant for a meeting – red, or want to calm someone down – blue.
Ever selected a food for colour, like banana, yellow for mental stimulation. Science has proven that a plate of mixed coloured foods gives you the best diet possible!
Colour is used in many healing ways, think of reiki or yoga and chakras, we even pass comments such as ‘green with envy, feeling blue, in the pink’. Colour affects our choices every day be it a strawberry mousse or a healthy green apple.
At the moment I’m going back in time to the things I was trying whilst initially diagnosed with ME. After my total crash, that left me practically housebound – or what I call ‘in my cave ‘ I retreated from the world. I could no longer be a part of all the activity around me…
View original post 685 more words
Gill Brookshaw - Recover your Life 