Monthly Archives: November 2015

A KILLER IN YOUR FRIDGE

Posted on 23/11/2015 by recoveringme

This was posted on facebook and having written about the dangers of sugar in the past then this makes a very interesting read. I prefer to keep my food as clean as possible  so that goes a long way to … Continue reading →

Posted in Adrenal Fatigue, Low Thyroid, ME | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Wolfie – finding love after 4 years in a dog pound!

Posted on 20/11/2015 by recoveringme

Benidorm Dog Homing has been a great place for me. It gave me joy when I knew no-one in Spain. It led me to a job and the opportunity to try out new skills. Yet at the back of this … Continue reading →

Posted in Adrenal Fatigue, Coaching, Living Abroad, ME, Positive Actions, positive thinking, Recovering Me | Tagged , , , , , , , , , | Leave a comment

A perfect moment – in these tough days

Posted on 16/11/2015 by recoveringme

A lot has been going on around the world with terrorist attacks and I won´t make the problem appear small. We are all in shock at such terrible happenings and yet as the silent majority, I do wonder what we … Continue reading →

Posted in Coaching, Positive Actions, positive thinking, Recovering Me | Tagged , , , , , , , , , , , , | Leave a comment

Thyroid health it does not start at the Thyroid and does not end their either.

Posted on 13/11/2015 by recoveringme

People often think that problems with the thyroid stem from the butterfly shaped thyroid gland in your throat just below the Adams apple area. Yet the problems actually stem from the Pituatory gland (think of it as your thermostat) which … Continue reading →

Posted in Adrenal Fatigue, Low Thyroid, ME, Recovering Me, Therapies tried. | Tagged , , , , , , , , , , , , , , | Leave a comment

Rough with the smooth

Posted on 10/11/2015 by recoveringme

Life has been smooth for a while and I suppose some people looking at me and many others, from the outside, are not really seeing the daily energy required to keep life on that smooth path. I am back home … Continue reading →

Posted in Adrenal Fatigue, Grounding, Living Abroad, Low Thyroid, ME, Recovering Me, Therapies tried., Vitamin B12 | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment