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Monthly Archives: March 2014
100 reasons to stop and ponder.
Not a blog but an insight as to the benefits of just sitting and stopping for a while and letting the mind take a well deserved rest. 100 REASONS TO PONDER , in Sri Ravi Shankar. Physiological benefits: 1. It lowers oxygen consumption. … Continue reading
Posted in Coaching Tagged benefits, blood flow, health, oxygen, physcological, ponder, rest, sit and stare, take a break, wellbeing Leave a comment
Seeing life from a different angle
You don’t know what you are missing till you take a look at life differently. You can make the choice too and it may open up interesting opportunities for you! Out last week doing my normal volunteering at the dog … Continue reading
Posted in Coaching, Living Abroad Tagged airport, alicante, Altea, ankle, bus, Chirk. The Poachers, fracture, sprain, train, wheelchair 4 Comments
A hairdressing fear….
Living in another country and you lose some of the things you value most like Branston Pickle, Coleman’s Mustard and a hairdresser that knows you. So it was fun the first time that one of decided it was haircut in … Continue reading