Want glowing skin and be more attractive, here’s what to do for 3 weeks.

Gill Brookshaw - Recover your Life

I’m on a 3 day detox and here’s why. New research out, and yet why have we never really noticed this before! That actually eating fruit and vegetables can give you glowing skin.

Fruit in all its colours Fruit in all its colours

Well if fruit is good for you, is it any wonder. Look at all the colours and consider how eating such a variety is good for you. It fits in with yoga and the different colours in the chakras, it fits in with psychologists from St Andrews University and it fits in with health professionals.
They are all saying the same thing that is that by eating at least 3 portions of fruit and vegetables each day then you get a glow to your skin that others may think is a tan.

The main things to be eating are carrots, cabbages and kiwi fruit (kiwis good to promote sleep too).
All great…

View original post 301 more words

Advertisements

About recoveringme

Recovering Me is about your journey in life, where you are now and where you want to be. Everything that has ever been created has started with a thought. Where can your thoughts take you when you step onto the path of change.
This entry was posted in ME. Bookmark the permalink.

One Response to Want glowing skin and be more attractive, here’s what to do for 3 weeks.

  1. Terry says:

    But what colour IS the tan? Go easy on the carrots, if you’re not really into looking orange… 🙂
    Terry

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s