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Monthly Archives: September 2013
September in Altea
September comes in like a lamb, then the wolves arrive with their demands for attention and finishes with the silence of the lambs. Yet what has it taught me, now that is easy to answer. Well it does come in … Continue reading
Kidneys, who needs them…….
26 million Americans have chronic kidney disease, many more have thyroid illness and the two are interlinked. Do you know that without a functioning thyroid your kidneys don’t work properly and the other way around too. Without functioning kidneys your … Continue reading
Posted in Adrenal Fatigue, Low Thyroid, ME
Tagged apples, bluberries, cherries, eggs, fish, friends, healthy, healthy eating, hypothyroid, kidneys, laugh, liver, olive oil, strawberries
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Change happens all around us.
Only been here what seems like a short while and yet I have seen the changes frmo Spring to Summer and now with Autumn about to happen I’m wondering what next? Can you cope with change, is it something you … Continue reading
Posted in Coaching, Living Abroad, ME
Tagged Ale Hop, Altea, change, drinking, eating, ex-pat, fear, living abroard, restaurants, shopping, spain, spring, summer, sun bathing, tourists
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Low Energy? Look At Your Fingernail Moons
Originally posted on The Green Life:
I raised a bit of a ruckus last week at a women’s business network meeting when I asked a panel of health experts if having no fingernail moons meant you were low in iodine,…
Gaining confidence – A Poem
For a number of years I ran a dance experience, yes it was a business and often a lot of hard work. It gave me great pleasure to meet so many new people and through dance I saw their lives … Continue reading
Posted in Coaching, Living Abroad
Tagged Altea, ambitions, Bromborough, candyman, Christine Aguilera, confidence, connection, dance, Dancenorthwest, dancing, determination, dreams, Ellesmere Port, enquiring mind, ex-pat, friends, hypothyroid, illness, Kevin Lyth, laughter, living abroard, ME, Modern French Jive, music, partner, poem, poetry, relationships, sense of fun, spain, support, tiredness, touch, wife, Wirral
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