Monthly Archives: August 2013

Mr Right and Mr Wrong.

Over recent times I’ve re-connected more with the world outside of here. I’ve met and also heard stories  (internet is such a terrible way to share bad news!) about others. It reminded me that as a human being we often have … Continue reading

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3 Times today, I faced death or injury!

I know the rules over here are different as far as traffic goes but hey these pedestrian crossings are lethal. From my apartment block to the beach you have to use a pedestrian crossing, the road is really busy and … Continue reading

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Got diabetes, then get your thyroid checked out!

I have been researching diabetes and thyroid illness and been shocked to see the recommendations, that never get followed through! Yet 79 million people in the US alone, could need this information! Diabetes can lead to blindness, amputation and chronic … Continue reading

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The bread of life – avoid it, especially if you have thyroid disease

Bread, grains and cereals have become the staple of our lives. Most people have some form of breakfast cereal, with added vitamins and iron, nowadays and they always say they are good for you! Yet recently a TV show in … Continue reading

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Parking – England 1 vs Spain 5

Yes in Spain they win or perhaps lose at parking over the UK! I’ve noticed over here that  the cars are perhaps a bit more marked from parking bumps than they are in England, I’ve said all along that I … Continue reading

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A new experience – kayaking on the sea!

One of my aims is to accept challenges that help me see more of the world and that definitely happened the other night. My yoga teacher, Rafi, decided that instead of a yoga class that we would go kayaking instead. … Continue reading

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