Monthly Archives: June 2013

Parks and Art of Altea

A beautiful evening, last night. At 9pm it was still 26 degrees and yet the Spanish were out strolling along the promenade in their jeans and long-sleeved shirts and tops. I was in shorts and t-shirt! For me just being … Continue reading

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Liver function and low thyroid or Exercise and Dieting can make you ill!

Exercise junkie or perhaps a life long dieter, do you really know what you are doing to your body? Your GP is questioning your liver function and you are worried you may have liver damage, its more likely to be … Continue reading

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It’s difficult to make friends, or is it!

Just had a fantastic day surrounded by gleaming Harley Davidson motorbikes, live bands and cheap beer! Harley Davidson Fun Day for a children’s Charity. It reminded me so much of back home and our Egg Run and Santa Run! Great … Continue reading

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Alex eye view

I thought I would let a young friend of mine who came to visit, be the guest of this blog. He was asked by his parents to send a text to his Grand parents. It was the 3rd day of … Continue reading

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Dogs, cats and Spiderman!

Yes I know its a weird title but it explains this post – a bit! And may attract others to read it!! I revisited the SPAP the dog, cat, horse, pigs and horse sanctuary, yes they have extended since I … Continue reading

Posted in Adrenal Fatigue, Coaching, Living Abroad, Low Thyroid | Tagged , , , , , , , , , , , , , | 5 Comments

The streets are strewn with flowers.

It must be another fiesta in Spain and as I walk to Altearte for the book club evening I see that the streets are covered in flowers. I don’t know what to do, so decide the diplomatic thing is to … Continue reading

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