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- Tip 6 – to slowing down time and taking control of your life
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Monthly Archives: May 2013
Embarrased Me! Yes!
I have a dilemma, I’ve been here a few weeks now and my Spanish is still at an extremely basic level. Yet I need food and I want to avoid the supermarket routine, as I could be doing that anywhere! … Continue reading
Posted in Coaching, Living Abroad, ME
Tagged affirmations, Altea, coaching, eating out, ex pats, exams, expat, friends, living abroad, living in Spain. learning Spanish, mind movies, positive thinking, preparation, shopping, spanish markets
2 Comments
His and Hers Mugs and what they say to our brain!
His and hers mugs It was at breakfast the other day with my partner that I really looked at our mugs! I don’t mean our faces but the actual mugs we use for our early morning drink! We went out … Continue reading
Posted in Coaching, Therapies tried.
Tagged affirmations, alicante, Altea, Benidorm, endorphins, ex pats, ex-pat, friends, grumpy, hate mornings, health, laugh, living abroad, love, morning, positive thinking, smile, snow white, spain, special smile
3 Comments
Spanish Housework
Its been a long time since I did a lot of housework. My partner took charge for me for over a year and after that I managed a small amount occasionally. Then when I left my flat, the Dream Clean … Continue reading
Posted in Coaching, Living Abroad
Tagged cushion covers, ex-pat, glass of wine, hot sun, housework, living abroad, sea view, spain
2 Comments
Amazing waves and scenic shots
Thursday the sea turned brown and I’ve noticed that it seems to mean that there is a sea storm on its way. The reason it goes brown is that the seaweed from the ocean floor has been dragged up by … Continue reading
Posted in Coaching, Living Abroad
Tagged Altea, big waves, evening stroll, exercise, expat, fitness, nature, outdoors, palm trees, riu de l'Algar, sea, spain, take another look, transportation, walk
2 Comments
It’s a dogs life and trying to make it better!
I saw a little advert in the English newspapers asking for old sheets and blankets that could be used by SPAP, a local dog sanctuary as bedding. The flat in Spain had tons of stuff left in it that I … Continue reading
Posted in Coaching, Grounding, Living Abroad
Tagged Altea, Benidorm, Benidorn, cat shelter, cats, dog shelter, dog training, dog walking, El Cisne, ex pats, ex-pat, exercise, grounding, health, horse, living in Spain, new trainers, pigs, power of now, sheep, spain, SPAP, The Power of Now - Eckhart Tolle, walking
5 Comments
