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Monthly Archives: March 2013
If ‘they’ won’t look after you, then take charge yourself!
I have been working through the labels ME/CFS/Hashimotos Thyroiditis/Lazy/ Demented/ Old Woman/Incontinent/Nocturia/Dry Skin/ Wounds that would not heal for so long that I forget what I have achieved and I do me ‘I’. At first my GP would not agree … Continue reading
Posted in Low Thyroid, ME, Therapies tried., Vitamin B12, Vitamin D3 Tagged dementia, Dr Peatfield, Dr Perrin, dry skin., fatigue, hashimotos, honest to goodness, hypothyroidisn, shirley kay, T3, T4, thyroid, tired, wounds 1 Comment
Internal voices that say we can’t!
You have probably heard of the saying ‘That if you think you can’t or you think you can, then you are probably right’ or ‘if you aim for nothing, then you will probably be very successful’ I was reminded of … Continue reading
Are you a breakfast misser?
It’s one of those diet ideas that if you skip breakfast then you are going to be thin, when actually for the vast majority us actually missing breakfast makes us fatter! Breakfast is the most important meal of the day, … Continue reading
Posted in ME Tagged adrenals, breakfast, cancer, chocolate, Diet, eggs, fatigue, healthy eating, high calorie, junk food, miss, mueseli, nuts, pizza, pulsin pea protein, skip, thyroid, yoghurt Leave a comment