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Monthly Archives: February 2013
Want glowing skin and be more attractive, here’s what to do for 3 weeks.
I’m on a 3 day detox and here’s why. New research out, and yet why have we never really noticed this before! That actually eating fruit and vegetables can give you glowing skin. Well if fruit is good for you, is … Continue reading
Posted in Adrenal Fatigue, Low Thyroid, Therapies tried. Tagged adrenal fatigue, attractiveness, cabbages, carotenoids, carrot, chakra, detox, fatigue, food, headaches, healthy diet, kiwi, low adrenal reserve, low thyroid, ME, sugareyesight, sweet potatoe, weight gain, yoga 1 Comment
The University of Life
If we have 5 pillars to happiness and they are Positive emotions Interest in and engagement with life Positive relationships That your life has meaning and purpose You have goals and you achieve them Then this article covers 4 of … Continue reading
Posted in Coaching Tagged 5 pillars of happiness, Altea, alteart, goals, learning, meaning, positive, purpose, relationships, university of life Leave a comment
Relationship stages and fixes, we all need a better Valentine day!
Something about spring coming along tends to make us feel more interest in our love life. You met this wonderful person, it was love and now just because it’s Valentine’s day, you are supposed to be ‘in love with them’! … Continue reading
Posted in Coaching Tagged anger, argument, body language, commitment, heart, independance, living together, love, marriage, patience, respect, ring, valentine 1 Comment
ME patient’s symptoms helped by Vegepa
ME patient’s symptoms helped by Vegepa – I wrote into Igennus about their product and now find I’m on their website! “About two years ago I started to notice I was unwell. I could not explain what was happening but … Continue reading
Posted in Low Thyroid, ME, Recovering Me, Therapies tried. Tagged bad sleep, cbt, CFS, depressed, igennus, insomnia, irritable, ME, no energy, Perrin, sleepless, talk therapy, tired, vegepa 1 Comment
A stunning senior moment or understanding anothers point of view!
I just received this in my inbox and thought I would share for all the older folk out there. We owe them Thanks! Having said that, we can all try to understand each others world. A friend was telling … Continue reading