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Monthly Archives: October 2012
Food just for kids! Well we all love cakes, sweets, crisps and pizza.
It’s a great time of the year for the kids as they dress up and go out trick and treating, yet at the end of the night, what is life-like for you, the parent? It’s the night and often lasts … Continue reading
Do you know when to stop and rest?
I love the city life with its fast paced edge. Cars streaming around at all hours, horns going, lights flashing. The sound of the constant hum of conversation from the coffee shop below my apartment. People shouting across the street … Continue reading
Posted in Adrenal Fatigue, Grounding, ME
Tagged adrenal fatigue, bed, city, collapse, energy, fast, healthy diet, irritable, legs, life, low adrenal reserve, muscle tension, sore shoulders, tired, tiredness
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We all need a bit more energy at times!
With the illnesses I have, energy is a premium issue. How much will I have today? Can I accomplish what I need to do? Will the housework ever get done?l I was sent this link, and thought that I would … Continue reading
How do you know I love you?
There has been a lot written about the different languages we speak when we are in a relationship. Did you know that there is another language and often it’s one without words! Can you understand it? First of all here … Continue reading
Posted in Coaching
Tagged affirmations, bin, family, friends, gifts, health, housework, I Love You, love, physical touch, quality time, receiving gifts, sex, touch
2 Comments
Massage is so good for you.
Massage of the lymphatic system is good for you whether or not you have a low thyroid, CFS, Fybromyalgia, adrenal issues or are just feeling a bit tired! I have been seeing an osteopath who is trained in the Dr … Continue reading
Posted in Therapies tried.
Tagged adrenal fatigue, back pain, bad back, CFS, detox, fatigue, low adrenal reserve, low thyroid, ME, osteopath, Perrin, perrin technique, Raymond Perrin, tired, tiredness
2 Comments
Insomnia, lettuce and kiwi fruit – the science!
Restless nights, not getting enough sleep? Leaving you tired and moody the next day! Not running at your best? There may be alternatives to sleeping tablets, so give this a try before you resort to your medicine chest. To help … Continue reading
Posted in Therapies tried.
Tagged B6, bad sleep, bread, Channel 4, computer, difficulty sleeping, electric, Food hospital, honey, hormones, insomnia, Insomnis, kiwi fruit, lettuce, melotonin, milk, potatoes, restless, restless nights, serotonin, sleep hygiene, tiredness, tryptophan, white bread
6 Comments
Gill Brookshaw - Recover your Life 