Monthly Archives: August 2012

Getting better – another free way. Meditation

Have you wanted to calm your mind? Soothe your nervous system? Improve your immune system? And all for free, then try meditation. I never realized how important meditation and visualization was going to be in my recovery until I started … Continue reading

Posted in Low Thyroid, ME, Therapies tried. | Tagged , , , , , , , , , , , , , , , , , , | 2 Comments

Dr Peatfield’s talk at the Liverpool ME support group is available to listen to.

If you want to hear really sound advice that has helped give me and countless others hope of a recovery from ME/CFS then listen to this guy. Please spread the word. http://liverpoolmesupportgroup.org/?page_id=83    Recovering Me    info@recoveringme.co.uk   Call 03302200112 … Continue reading

Posted in Adrenal Fatigue, Low Thyroid, Therapies tried. | Tagged , , , , , , , | 2 Comments

Earthing – is a walk barefoot along the beach one of your fave things?

Does that barefoot walk on the beach feel good to you? Have you tried doing the same in your garden without the sun? It will still have a great effect on your health. On a recent beach side holiday I … Continue reading

Posted in Adrenal Fatigue, Grounding, Therapies tried., Vitamin D3 | Tagged , , , , , , , , , , , , | 2 Comments

If at first you don’t succeed……

If at first you don’t succeed, try, try, try again! Then give up and look for something better to do. That seemed to be the case with me and Emotional Freedom Technique (EFT). It was my daily sticking plaster and … Continue reading

Posted in Coaching, Emotional Freedom Technique EFT, ME, Therapies tried. | Tagged , , , , , , , , , , , , | 2 Comments