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Monthly Archives: August 2012
Shades of grey, the message.
It’s the must read book of the year! Did you buy the books or hide the cover on your kindle? Well it was an e book first! If you’ve not read the book and are going to or perhaps in … Continue reading
Posted in Coaching
Tagged 50 shades, 50 shades of grey, bondage, coaching, counselling, darker, discipline, dominance, explicit scenes, freed, helping, submission, unconditional love
2 Comments
Ploughing into rejuvenation with a rabbit and a dog!
It’s been going over 5,000 years. Offering a union of mind, body and spiritual self. Does modern day life throw you off balance? Well at this stage in my recovery I knew I had detoxed and eliminated toxins. I was … Continue reading
Posted in Adrenal Fatigue, Coaching, Low Thyroid, Therapies tried.
Tagged adrenal fatigue, backache, bow, CFS, constipation, digestion, dog, fatigue, health, insomnia, low adrenal reserve, meditation, NHS, plough, rabbit, relaxation, shoulder stand, yoga
2 Comments
Funeral of an older friend.
Yes, it may seem an unusual thing to write about though it is interesting what these occasions can teach you. I’d just moved in and my neighbours invited me to a surprise 90th Birthday party. So the first time I … Continue reading
Posted in Adrenal Fatigue, Coaching, Grounding
1 Comment
The Olympian diet – on holiday.
Everyone talks about the Mediterranean diet and I thought that I would do a comparison and see how I felt after a holiday. Which diet works for me and possibly for you too if you have a hectic lifestyle with or … Continue reading
Posted in Adrenal Fatigue, Low Thyroid, ME, Water
2 Comments
Breaking up is hard to do!
Every minute of every day, change happens in your life. A cell in your body dies and is replaced with a new one, so if you don’t accept change you are defying natures greatest gift in keeping you alive! As … Continue reading
