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Monthly Archives: June 2012
Better health when you have a low thyroid.
A lot of people don’t seem to know that you need to have a look at your diet when you have a low thyroid. The symptoms of hypothyroidism are quite well recognised with Fatigue: it doesn’t matter how much sleep you … Continue reading
Posted in Adrenal Fatigue, Low Thyroid, ME
Tagged adrenal fatigue, catarrh, Diet, energy, fatigue, food, health, iron, low adrenal reserve, low sex drive, sinus, tiredness, vitamin
18 Comments
Human being versus Human doing!
I’ve had a great day doing all kinds of stuff. A normal day, well recovering from ME a normal day is probably not like most people’s so here goes. This morning it was yoga and pilates, at home just to … Continue reading
What worry does to you!
I was miles away from home the other week, no posts!, and having a few days rest. The house had been left tidy, the cats in a lovely cattery and the car all fuelled up and ready to go. The … Continue reading
Posted in Adrenal Fatigue, Coaching
Tagged adrenal fatigue, drink, low adrenal reserve, panic, stress, sunshine, tired, tiredness
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I need a manicure – I wish!
Ashamed of your nails to the point that you won’t go and get them done, now that’s bad! I was thinking that it would be lovely to treat myself today to something special so I had a good hard think. … Continue reading
Posted in Vitamin B12
Tagged B12, B12 deficiency, Brittle nails, broken nail, Broken nails, CFS, lovely nails, ME, ridges on nails, stress, style
1 Comment
A pain in the neck.
Today I’ve been off for a treatment, or should it be called a time of indulgence for me. Which it feels like it is now however just 9 months ago this was a lifeline for me. Well after all the … Continue reading
Posted in Adrenal Fatigue, ME, Therapies tried.
Tagged adrenal, brain, detox, hypothyroid, low adrenal reserve, lymphatic, neck, osteopathy, pain, Perrin, pressure
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