Monthly Archives: June 2012

Bad back, what’s behind it? Find your cure.

For the last day or so I’ve noticed that my lower back was playing up. So the normal thought pattern is what have I done differently? was it the yoga class? did I lift my child or bag of shopping … Continue reading

Posted in Recovering Me, Water | Tagged , , , , , , , , , , | Leave a comment

Better health when you have a low thyroid.

A lot of people don’t seem to know that you need to have a look at your diet when you have a low thyroid. The symptoms of hypothyroidism are quite well recognised with Fatigue: it doesn’t matter how much sleep you … Continue reading

Posted in Adrenal Fatigue, Low Thyroid, ME | Tagged , , , , , , , , , , , , | 18 Comments

Human being versus Human doing!

I’ve had a great day doing all kinds of stuff. A normal day, well recovering from ME a normal day is probably not like most people’s so here goes. This morning it was yoga and pilates, at home just to … Continue reading

Posted in Adrenal Fatigue, Low Thyroid, ME | Tagged , , , , , , | 1 Comment

What worry does to you!

I was miles away from home the other week, no posts!, and having a few days rest. The house had been left tidy, the cats in a lovely cattery and the car all fuelled up and ready to go. The … Continue reading

Posted in Adrenal Fatigue, Coaching | Tagged , , , , , , , | Leave a comment

I need a manicure – I wish!

Ashamed of your nails to the point that you won’t go and get them done, now that’s bad! I was thinking that it would be lovely to treat myself today to something special so I had a good hard think. … Continue reading

Posted in Vitamin B12 | Tagged , , , , , , , , , , | 1 Comment

A pain in the neck.

Today I’ve been off for a treatment, or should it be called a time of indulgence for me. Which it feels like it is now however just 9 months ago this was a lifeline for me. Well after all the … Continue reading

Posted in Adrenal Fatigue, ME, Therapies tried. | Tagged , , , , , , , , , , | Leave a comment